Struggling With Sudden Emotional Surges, Overwhelm, or Feeling On Edge?

You’re not imagining it. Your body is overloaded.

If you’ve been experiencing:

➡️ sudden emotional spikes that hit out of nowhere

➡️ tight chest, racing thoughts, or unexpected tears

➡️ irritability, shutdown, or feeling “checked out”

➡️ difficulty calming down after a trigger

➡️ feeling embarrassed when you can’t control your reactions

Your nervous system is in surge mode, not “being dramatic.”

Most people try to push through —

but without a fast way to regulate, the pressure only builds.

🧘‍♀️ INTRODUCING: The Grounding Protocol Kit for Emotional Surges

This starter kit gives you:

A fast-acting emotional reset that works anytime a surge hits
Grounding you can feel — without talking, analyzing, or faking it
A clear plan to feel safe in your body again

You’re holding it together… until you’re not.
One small trigger — a smell, a memory, a text — and your emotions hit like a wave.

Your chest tightens. Your throat closes. You feel that overshock take over your body.

You need something you can use right now…
Not another course. Not a lecture.
A lifeline.

📦 WHAT YOU GET

Explore all of our most important features

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3-Minute Grounding Protocol

(Audio + PDF)

Your quick-start ritual to reset your nervous system on demand

Value: $67

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Surge Tracker (Printable PDF)

Map what triggered you, track progress, and reduce overwhelm

Value: $27

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Public Calm Scripts (Audio/Text)

Gentle phrases to help you self-soothe during breakdowns — even in public

Value: $47

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The Body Map (PDF Visual Guide)

Understand how your emotions reveal how grief lives in the body — and how to release it

Value: $33

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BONUS: Self-Talk Scripts After You Regulate

Soft, healing language to re-center after an emotional spike

Value: $17

🔥 Bonus: Guided Reset Session from the Mind & Meditation Retreat

A calming reset session designed to help your body release built-up tension, quiet emotional surges, and return to a grounded state fast. Perfect for moments when the 3-Minute Protocol helps… but your body needs a deeper exhale.

Value: $47

🔥 TOTAL VALUE = $191

TODAY ONLY: $37

TESTIMONIALS

I've never worked with anyone who could circle back and meet me exactly where my heart was stuck. Njeri didn't rush me forward. She met me in the moment of my rupture and helped me feel safe enough to move again. It was the first time I ever felt truly seen in my grief. What she does is different from therapy — it's deeper, more human, and more attuned. ~ Danita J.


After working with Njeri, I wanted to run around shouting. For the first time in my life, I felt strong enough to stand up for myself, to make room for my emotions, and to honor my emerging identity. She helped me see the version of myself l'd been waiting to meet. I didn't just feel better — I felt free. ~ Veronica W.


"Hearing myself back in session was painful at first, but also deeply reassuring. Njeri helped me understand that what I had normalized as 'not a big deal' actually was a big deal. My feelings made sense. My body made sense. For the first time, I realized I wasn't falling apart I was integrating. Her guidance taught me how to trust my own emotional process."

~ Angelina M.

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