


➡️ sudden emotional spikes that hit out of nowhere
➡️ tight chest, racing thoughts, or unexpected tears
➡️ irritability, shutdown, or feeling “checked out”
➡️ difficulty calming down after a trigger
➡️ feeling embarrassed when you can’t control your reactions
This starter kit gives you:
Explore all of our most important features
Your quick-start ritual to reset your nervous system on demand
Value: $67
Map what triggered you, track progress, and reduce overwhelm
Value: $27
Gentle phrases to help you self-soothe during breakdowns — even in public
Value: $47
Understand how your emotions reveal how grief lives in the body — and how to release it
Value: $33

Soft, healing language to re-center after an emotional spike
Value: $17
A calming reset session designed to help your body release built-up tension, quiet emotional surges, and return to a grounded state fast. Perfect for moments when the 3-Minute Protocol helps… but your body needs a deeper exhale.
Value: $47
I've never worked with anyone who could circle back and meet me exactly where my heart was stuck. Njeri didn't rush me forward. She met me in the moment of my rupture and helped me feel safe enough to move again. It was the first time I ever felt truly seen in my grief. What she does is different from therapy — it's deeper, more human, and more attuned. ~ Danita J.
After working with Njeri, I wanted to run around shouting. For the first time in my life, I felt strong enough to stand up for myself, to make room for my emotions, and to honor my emerging identity. She helped me see the version of myself l'd been waiting to meet. I didn't just feel better — I felt free. ~ Veronica W.
"Hearing myself back in session was painful at first, but also deeply reassuring. Njeri helped me understand that what I had normalized as 'not a big deal' actually was a big deal. My feelings made sense. My body made sense. For the first time, I realized I wasn't falling apart I was integrating. Her guidance taught me how to trust my own emotional process."
~ Angelina M.